Sunny today and not hot which makes such a difference! I think I am going to quite enjoy the running in the autumn and must consider in purchasing a lurid Day-Glo waterproof number which JoJo would DEFINITELY approved of - I think I may go orange (his fave colour) to clash with my pink (I shall look like a traffic womble). Check out these babies....
Didn't think that I would put in a particularly good performance but our times are getting consistently faster. A pretty good effort today. My new technique of picking up the feet seems to be improving the stride and despite hurting my knees at the moment, due to the use of a previously completely unknown muscle group, it's working. Not bad bearing in mind about 6 weeks ago I was on crutches. But the ground is starting to get quite soft and I think before long we are going to be road running.
That's it for now... MUST do some work!! Cx
I keep trying to comment on this and then the comment disappears? Anyway, I got myself a running long sleeved top and a sports bra today as Debenhams have a 20% off event.Woohoo!!
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