The Hazards of Autumn Running

Not a bad effort on a different route this morning (14/9) - I shall call it the 'Send Marsh Loop' - Boughton Hall Ave - Portsmouth Road - Send Marsh Road - Send Barns Lane - BHA - encompassing a few hills as Silverstone isn't that flat either. Circa 2.5 miles (okay a warm up for most).... but getting there. A fastest mile this morning as well but need to focus on distance against speed.

The hazards of Autumn running are appearing - leaves to slip on, acorns to roll on, crab apples, and rose hips to slide on.... Not to mention the puddles and eternal dog poo.

The main perk of running from BHA - on returning I pop in just in time to catch Dad having his 'second breakfast' and get garden tomatoes on toast with HP!

I managed to pick up a few more pics as well.....

Here's JoJo aged about 6 years on the White Lodge promo flyer.... at the time Mum walked into Sainsburys to see his little face plastered all over a huge display in the Foyer!

And here are the Nick and JoJo on the boat outside Salcombe....

That's enough for now. Too many chores beckon - oh and a trip to get some dayglo waterproofs. Cx